PRESALE OFFER!!!
Everyone who buys Unhooked during the presale period (before it is released on 1/7/25) will receive a free PDF work guide and entry to a special live workshop with Dr. Jaffe, where you can ask questions and more! Plus, get an invite to a live event ONLY with the purchase of a pre-sale book!
Coming 1/7/25!!!
Unhooked
Free yourself from addiction forever
Learn to identify the "hooks" that trigger your compulsive bad habits, and how to systematically replace those habits with constructive ones.
As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. The key? Identifying the sources--the "hooks"--that catalyze these habits. Using Dr. Jaffe's Explore / Accept / Transform model, you will discover your own personal triggers, stepping through your patterned perceptions and responses, for a new way to cope with the factors that drive your addictions. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:
Identifying the "hooks" that drive your behavior
Building awareness of when these hooks are activated
Unpacking your go-to, habitual responses
Creating new, healthier patterns and ways of reacting
Most of us are affected by addiction in one way or another. The Unhooked Method destigmatizes addiction, addresses trauma, depression, and lack of purpose, and uses habit-change knowledge and tools to help you unhook for an addiction-free life.
